Holistic Mental Health Care in Prospect

Located in Prospect, Connecticut, Mind and Body Balanced, LLC, is here to offer a holistic approach to mental health care, combining therapy and personalized treatment plans to help you achieve balance and well-being. My services include Cognitive Behavioral Therapy (CBT), psychotherapy for processing childhood trauma or current struggles, and weight loss management for those experiencing challenges related to medication or stress. With a client-centered focus, I involve you in every step of your treatment plan, from diagnosis to life coaching, ensuring your needs are always met with care and attention.

I am committed to helping you regain control of your life and feel good both inside and out. Whether you’re managing anxiety, depression, ADHD, or other challenges, I provide the support and tools you need to thrive. Reach out today at (203) 525-7085 to learn how I can assist you on your journey to mental wellness and holistic health.