Guiding You to Wellness, One Step at a Time

I offer a holistic approach to mental health care, combining therapy and treatment plans designed to address the unique needs of each individual. Through a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy, I help clients process past trauma and current struggles while focusing on personal growth and well-being. In addition, I provide weight loss management options for those dealing with medication-related weight gain or stress-induced challenges. My approach is client-centered, allowing each person to take an active role in their treatment, whether through life coaching, assessment, or diagnosis. 

With this comprehensive approach, I help individuals regain control of their lives and create lasting, meaningful change. My services extend beyond therapy alone. By assessing and diagnosing conditions like ADHD, depression, anxiety, and OCD, I tailor treatment to meet each person’s specific needs. I prioritize collaboration with my clients, ensuring that every step of the treatment plan is something you’re actively involved in. This client-focused approach enables me to develop effective strategies to help clients manage mental health challenges and achieve a more balanced and fulfilling life.